
So glad you're here!
Services Offered

Therapy
I provide telehealth (virtual) therapy for individuals and couples. I work with teens (13-17), Young Adults (18-24), and Adults (25-64).
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I accept the following insurances at this time:
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Aetna
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Cigna
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Optum (includes United Healthcare and others)
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Self-pay/Out of pocket/Out of network also accepted
Sliding scale available.

Speaker
Looking for a dynamic speaker, workshop creator, or trainer for your team, group, or students? You're in the right place!
With extensive experience in state, academic, and corporate environments, I specialize in designing impactful trainings, facilitating engaging workshops, and delivering compelling speaking engagements on a range of mental health topics. My expertise includes, but is not limited to, the following signature topics.
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Signature Topics:
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Navigating Major Life Transitions (Including Grief)
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Self-Compassion
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Coping Skills 101
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Stress Management
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Obsessive Compulsive Disorder
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Mental Health and Wellness
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Let's connect to discuss how we can collaborate to meet your needs!